Are you looking for ways to grow longer, stronger hair? Well the answer could be right above you, literally. A healthy hair care regimen is only half the solution, but many are ignoring the whole other side to getting luscious hair: your scalp. A clean and well cared for scalp is what produces healthy hair. If your hair seems to hardly grow the answer could be to look at your scalp. Here are some tips for men and women to make sure your scalp is the perfect growing environment for your hair.
Keep the scalp clean
This may seem like a no brainer, but many aren’t taking the
right steps to properly
cleanse their scalp. As you wash your hair make sure you really focus on
your scalp. Starting at the roots, gently rub around your head in circular
motions using the pads of your fingers working down to the ends. Rinse with
warm, not hot, water (repeat if necessary) then do the same process with
conditioner and rise with cool water. However, make sure you’re not over
washing your hair, which can lead to dryness and potential hair loss. Dermatologists
advise washing the hair no more than 2-3 times a week during Summers, and 1-2
times a week during Winters.
Exfoliation and Circulation
Having proper blood circulation is an important factor in
supplementing hair growth because blood carries oxygen and needed nutrients to
our hair follicles. Washing your hair encourages blood flow to the scalp but
also occasionally exfoliating by adding a few spoonfuls of sugar to your
shampoo gets rid of dead skin cells and promotes good blood flow. Remember, to
use the pads of your fingers to work the mixture in and not your fingernails to
avoid unintentional scabbing. Plus, at the end of a long day a good scalp
massage with essential oils is a great way to stimulate circulation and melt
away stress. Also, Laser Hair
therapy is an effective FDA approved hair loss solution that uses low level
red light to boost blood flow to your scalp to regrow and restore damaged and
thinning hair. Treatment sessions are quick and painless, and many clients
notice visible results after only a few sessions.
Balance moisture and oils
Your scalp naturally produces oils essential for keeping the
skin moisturized and healthy. Over washing strips, the scalp from these oils
making hair it becomes dry and brittle. However, too much buildup clogs hair
follicles and stunts growth. That’s why a good balance of washing and using
oils and moisturizers is critical. Make sure you’re consuming enough nutrients
and oils as well as directly applying them. Fish oil and foods rich in omega 3s
are great for hair and nails and drinking plenty of water is crucial. Aloe vera
gel and coconut oil can help get rid of dandruff and finding a quality leave in
conditioner or moisturizer for your hair type makes a world of difference.
Protect your scalp
Damage to the hair and scalp can comes from several factors.
Environmental factors such as UV rays, improperly using heat styling tools, and
over processing when chemically treating or coloring hair are just a few
instances where the scalp can be damaged. When outside protect your scalp from
exposure to harsh elements and pollution. Consult a professional stylist when
chemically treating hair and use plenty of conditioner. If your hair tingles
when coloring that can be a sign of a dry scalp. A dry
or damaged scalp causes dandruff, inflammation, and potentially hair loss.
Give your hair and scalp an occasional break from heat and chemical styling and
regularly follow the tips talked about above. If you’re still experiencing
thinning hair or irregular hair loss it could be signs of another problem like
genetic hair loss or health issues. Speak to your doctor and a hair restoration specialist to
pinpoint the cause and find a solution.
With our medical grade products that cleanse your hair and
scalp and advanced hair treatments we can give you longer, stronger, healthier
hair! No matter your level of hair loss, man or woman, New England
Associates has the solution for you to replace and restore your hair. Contact us today to
schedule your FREE consultation and visit our website for more information,
testimonials, and pictures
from real clients.
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Look as Good as You Feel! ™
Make New England Associates® Your First Step to a Better Looking
Future! ™
Since 1982 New England Associates® has known hair loss is as individual
as you are. New England Associates® offers all of the procedures that work to
repair, replace, restore, and grow hair. We are members of the American Hair
Loss Council and the Better Business Bureau. Locations include Wakefield, MA
and Manchester, NH. Our hair restoration options include hair and scalp
treatments, non-medical hair replacement, laser hair therapy treatments, hair
transplants, and shampoos and vitamins for fine and thinning hair.
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